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Cooking for Your Health

Past Event


Cook up a storm at our 'Cooking for Your Health' cooking class and nutrition workshop for seniors. 

Sessions will include:

  • 1 hour information session discussing the benefits of healthy eating, preparing nutritionally balanced meals, meal planning, and mindful eating
  • 1 hour cooking class preparing quick and easy, nutritionally balanced meals
  • 30 minutes to socialise and enjoy the meals you have prepared 

Attendees will receive over 25 recipe cards to take home including breakfast, lunch, dinner, dessert and, snack options. 

Dates: Tuesday 21 February / Tuesday 28 February / Thursday 16 March 

Time: 10:30am - 1:00pm

Where: Albany Business Centre - 222 Chester Pass Road, Walmsley

Cost: Free!

Please note: You have the option to book into one, two or all three sessions. 

Bookings essential 

To make a booking visit: https://www.eventbrite.com.au/e/cooking-for-your-health-tickets-531240082387 or contact Caitlin Jameson on 6820 3008 or email [email protected]

This program is supported and facilitated by WA Country Health Service. 

Event Details

Time: 10:30am - 1:00pm

Venue: Albany Business Centre

Cost: Free!

Enquiries

Contact: Caitlin Jameson

Organisation: City of Albany

Position: Community Development Officer

Phone: 6820 3008

Email: [email protected]

Event Date(s)

  • Tuesday 21st February 2023
  • Tuesday 28th February 2023
  • Thursday 16th March 2023

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