Cooking for Your Health
Past Event
Cook up a storm at our 'Cooking for Your Health' cooking class and nutrition workshop for seniors.
Sessions will include:
- 1 hour information session discussing the benefits of healthy eating, preparing nutritionally balanced meals, meal planning, and mindful eating
- 1 hour cooking class preparing quick and easy, nutritionally balanced meals
- 30 minutes to socialise and enjoy the meals you have prepared
Attendees will receive over 25 recipe cards to take home including breakfast, lunch, dinner, dessert and, snack options.
Dates: Tuesday 21 February / Tuesday 28 February / Thursday 16 March
Time: 10:30am - 1:00pm
Where: Albany Business Centre - 222 Chester Pass Road, Walmsley
Cost: Free!
Please note: You have the option to book into one, two or all three sessions.
Bookings essential
To make a booking visit: https://www.eventbrite.com.au/e/cooking-for-your-health-tickets-531240082387 or contact Caitlin Jameson on 6820 3008 or email [email protected]
This program is supported and facilitated by WA Country Health Service.