Martial Arts for Seniors
Past Event
Join William Johns, the instructor for Albany Soo Bahk Do Martial Arts, for a gentle introduction to using martial arts techniques for health and fitness.
Suitable for beginners and adaptive for those with physical challenges and disabilities.
Comfortable clothing required.
THURSDAY
5 September 2024
10.00am-11.00am
BOOK ONLINE or phone the Library on 6820 3600.
