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Yoga and Meditation Sessions for Exam Stress

Wednesday 12th October 2022
(Multiple Dates Between Wednesday 12th October 2022 & Wednesday 26th October 2022)


Are you currently studying for exams?

Join qualified Yoga and Fitness Instructor, Rita Quayle, every Wednesday in October for FREE Yoga and Meditation sessions. These are aimed to assist you in reducing your stress and fatigue around exam time, while helping you increase your strength and flexibility.

Register for as many sessions as you like as each one will focus on a new affirmation.

Bring a water bottle and towel, mats will be provided. Open to ages 15 – 25 years.

For more information contact Laura Saunders on 6820 3130 or commdevel@albany.wa.gov.au

This is a City of Albany run event proudly supported by Rio Tinto.

Enquiries

Contact: Laura Saunders

Phone: 6820 3130

Email: commdevel@albany.wa.gov.au

Event Date(s)

  • Wednesday 12th October 2022
  • Wednesday 19th October 2022
  • Wednesday 26th October 2022

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