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Life Now Mindfulness course

Past Event

Are you or someone you care about affected by cancer? Life Now Mindfulness is a free stress management program, open to people diagnosed with cancer and their carers. This eight-week course is facilitated by an experienced instructor and runs for two hours each week.
Mindfulness practices encourage individuals to experience the present moment in a non-judgemental way, to counter the effects of stressors relating to the cancer diagnosis.

Download the flyer here.

Event Details

Time: 9am - 11am

Category: General

Type: General

Audience: All Ages

Event Date(s)

  • Thursday 26th October 2023

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