Life Now Mindfulness course
Past Event
Are you or someone you care about affected by cancer? Life Now Mindfulness is a free stress management program, open to people diagnosed with cancer and their carers. This eight-week course is facilitated by an experienced instructor and runs for two hours each week.
Mindfulness practices encourage individuals to experience the present moment in a non-judgemental way, to counter the effects of stressors relating to the cancer diagnosis.
Download the flyer here.