Life Now Yoga Albany 6-Week Course
Past Event
Yoga involves stretching, breathing exercises, postures and meditation. Yoga has shown to have great benefits for people affected by cancer. Yoga can help: • reduce stress, anxiety and depression • reduce the effects of fatigue • improve quality of life • improve sleep and mood • increase flexibility and balance • increase muscle strength Registrations are essential. To apply to participate in a course visit cancerwa.asn.au and view the Event calendar or call our cancer nurses on 13 11 20. Some eligibility criteria applies.